It is now the middle of December and Christmas signs are all around us! The commercials are mostly Christmas related. Hallmark channel is playing all Christmas movies and many radio stations are playing Christmas songs. Christmas time, while very wonderful, is difficult for those of us with autism! I went to dinner at my favorite restaurant for my birthday with my parents and the noise was overwhelming with so many people there celebrating the Christmas season! We can get overwhelmed easily and there is so much stimulation this time of the year! It is good to celebrate and have fun, but being overwhelmed is not fun. Please take breaks and reflect on the meaning of Christmas! When feeling overwhelmed due to pressure opening gifts, noise or crowds, it is ok to remove yourself from the situation and return when ready and enjoy. Wishing everyone the merriest of Christmas!